Youth Soccer

Youth Soccer

Anaerobic threshold - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)
Joint mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player
Endurance - Exercise to develop children's speed and agility
Awareness - Introduction to two important aspects of ball possession, width and depth
Perception - Drill for coordination and cognitive skills to be used in warm-up as well
Passing - Building the foundation for proper one-touch triangulation
3v1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper
Transition - 3 vs 1 situation to train ball possession and rapid transition
Shooting - Cognitive exercise to train shooting individual technique
Passing - Exercise to train losing the marker, receiving and passing

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