Youth Soccer
Youth Soccer
Anaerobic threshold - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance) |
Joint mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player |
Endurance - Exercise to develop children's speed and agility |
Peripheral vision - Introduction to two important aspects of ball possession, width and depth |
Cognitive - Drill for coordination and cognitive skills to be used in warm-up as well |
Pass - Building the foundation for proper one-touch triangulation |
Pass - Technical Rondo for Youth Academy: pass, receiving the ball, losing the marker, intercept |
Dribbling - Psychokinetic drill with the ball for Youth Academies |
Dribbling - Psychokinetic drill with the ball for Youth Academies |
1 versus 1 - Exercise to train passing, oriented ball control and shooting at goal with a 1 v 1 situation |