Passing and Resistance Training - German school |
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Goal
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Equipment
- 3 poles
- 2 cones
- 1 marker
- 1 ball
Preparation
- Playing Area: 20x15 meters
- Players: 18
- Running time: 14 minutes
- Series number: 2 series of 5 minutes interspersed with 2 minutes of active recovery (ex. kick up in pairs)
| Summary | Secondary Objectives |
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Training players in moving clear the passing lines avoiding the opponent's marking |
Speed stamina, Pass, Pass |
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