Exercise involving three players - The overlap |
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Goal
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- 3 markers
- 1 goal
- sufficent balls for continuity
- Playing area: 30x20 meters
- Players: 3 + goalkeeper
- Duration: 10 minutes
- Series: 2 of 4 minutes interspersed with 1 minutes of active recovery (ex. juggling in groups)
Summary | Secondary Objectives |
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Exercise proposal to improve movements and overlap timings before shooting on goal |
Bent run, Accelerating run, Losing your marker, Pass, Finishing, Creating width and depth, Attack the goal, Outside overlap, Cross from the byline |
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