Attacking the goal with a cross |
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Goal
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- 8 markers
- Sufficient balls to ensure continuity
- 2 full size goals
- 8 vests (ex. 4 yellow, 4 white)
- Playing area: 45x40 meters
- Players: 16 + 2 goalkeepers
- Duration: 14
- Series: 2 series of 6 minutes interspersed with 2 minutes of passive recovery
Summary | Secondary Objectives |
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Exercise to train shooting, crossing and defending |
Losing your marker, Cross, Finishing, Marking, Goal defense, Improvisation, Defending a cross |
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