8 vs 4: Width and Transitions |
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Goal
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Equipment
- 4 cones
- 8 markers
- 8 vests
- sufficient balls to ensure continuity
Preparation
- Playing area: 25x32 meters
- Players: 12
- Duration: 21 minutes
- Series: 3 series of 5 minutes with 2 minutes of recovery
Summary | Secondary Objectives |
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Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide |
Intercepting, Creating width and depth, Transitions |
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