Running with the ball and shooting to goal - AFC Ajax
- 5 cones
- 5 poles
- balls
- Playing area: 25x35 meters
- Players: 12
- Running time: 15 minutes
- Series: 3 series of 4 minutes with a 4 minutes pause of passive recovery
Summary | Secondary Objectives |
---|---|
Useful technical circuit to train ball control and pass. |
Striking the ball, Straight line dribbling, Dribbling with changes in direction, Circuito tecnico |
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