Under 15
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Soccer Technique
Sprinting field change
Ball possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements -
Soccer Technique
1 v 1 on three zones plus 2 goalkeepers
1 versus 1 - 1 v 1 drill losing the marker for receiving, individual duel, dribbling and finishing on 2 goals -
Soccer Tactics
Dual zone: Rondo 3 v 1 plus 3 v 3
3 versus 3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal -
Soccer Tactics
Conditioned match: limited ball touches
Losing your marker - Match with classic rules and with the only condition that it is played with limited touches -
Soccer Tactics
Conditioned game on three zones
Reaggression - Conditioned game with the field divided into three zones and limited space -
Soccer Tactics
Small-sided Game: The pentagon
Vestibular information - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Soccer Technique
Basics of one-touch passing - Atalanta Calcio
Pass - Building the foundation for proper one-touch triangulation -
Soccer Tactics
Double square: ball possession and finishing
Losing your marker - Ball possession with 4 v 1 rondo plus shot on goal attacker against goalkeeper -
Soccer Technique
Ball control: Observe and occupy spaces
Dribbling - Exercise running with the ball and controlling it with differentiation and orientation skills -
Athletic Training
Coordination using low hurdles
General coordination capacities - Exercise for improving running technique by using gaits