Under 15
-
Soccer Technique
Competition of shots on goal
Shooting - Team challenge on shots on goal with different types of stops and ball control -
Soccer Tactics
6 v 3 Ball possession - Ajax FC
Ball possession - Ball possession exercise performed by Ajax U13 -
Soccer Tactics
Receiving and defending the ball
Receiving and shielding of the ball - 1 v 1 situations -
Soccer Technique
Activation: ball control and mobility
Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Tactics
Ball possession 8 v 4 - Drill 3 - Ajax FC
Ball possession - Ball possession drill performed by Ajax U13 -
Soccer Tactics
Train tackling and goal shooting
Tackling - Improve direct front-lateral-dorsal tackle for the defender and dribbling plus shooting at goal for the attacker -
Soccer Tactics
From 2 v 1 to 2 v 2 with insertions and transitions
2 versus 2 - Win numerical superiority in 2 v 1 and 2 v 2 plus lateral flanks for finishing on goal, working on transitions -
Soccer Tactics
Quick 1 v 1 with shot on goal
1 versus 1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Tactics
6 v 6 ball possession with width play development
Ball possession - Ball possession with development of the game in width to search for depth and verticalization with insertions without the ball