Under 13
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Soccer Technique
Sprinting and finishing
Finish from close range - Exercise that trains finishing from inside the penalty area after sprinting -
Athletic Training
Decision Making - Developing the Capacity of Decision under Pressure
Header - Improve cognitive skills and decision-making under pressure, excellent exercise for overall warm up of the whole team -
Athletic Training
Quickness and mental reaction - FC Inter
Speed - Train players' speed, quickness and mental adjustment with psychokinetic elements -
Soccer Technique
Fast combinations - Barcelona FC
Short pass - With this exercise we try to improve ball control and pass, throughout a group of series of fast exchanges between players. -
Soccer Tactics
Ball possession 2 vs 2 + 2 supports
Ball possession - Situational 2 vs 2 with two supports with the objective to maintain ball possession as long as possible -
Soccer Technique
Dribbling challenge and 1 vs 1
1 versus 1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 vs 1 duels -
Soccer Tactics
2 v 1 - Overlaps
Overlapping run with two people - Youth soccer exercise to train overlaps and finishing -
Soccer Tactics
1 vs 2 and immediate pursuit of goal - AFC Ajax
3 versus 1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Soccer Tactics
From ball possession to goal - Juventus FC
Ball possession - Themed game with a two-phase team duel: ball possession and finishing