Under 13
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Soccer Technique
Speed competition with finishing
Speed - Useful exercise to train speed and finishing -
Soccer Tactics
Small-sided Game: 4 v 4 - Dribbling and target in the mini squares
Feints and tricks - Train dribbling and passing with a fun and stimulating exercise for younger players -
Soccer Technique
Zig zag dribbling race and 1 v 1
Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Tactics
Tactical warm-up - Ball possession scoring tries
Warm up - Conditioned game with ball possession to warm-up (before the match) -
Soccer Technique
Ball possession 8 versus 8 with oriented control
Oriented control - Ball possession 8 versus 8 with 2 neutral players with target oriented control in predetermined spaces -
Soccer Tactics
Positional ball possession 5 vs 3 with 2 goals
Ball possession - Drill to improve ball possession and quick ball recovery -
Soccer Tactics
Thematic match: 6 versus 6, 1 goal can count for 2
Ball possession - Thematic match 6 vs 6 training technical and tactical aspects -
Soccer Tactics
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Losing your marker - Positional play that trains unmarking and finding the free passing line by working on transitions -
Soccer Tactics
Numerical superiority situations to score goals + counter attack using back-pass players
3 versus 2 - 3 versus 2 to shoot at goal (for attackers) + counter attack by defenders after ball is regained -
Soccer Technique
Challenge to score with a header being marked one-to-one
Header - Training the header and its individual tactics: training marking, training unmurking