Under 12
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Soccer Tactics
2 Against 1 - Arsenal FC
2 versus 1 - Useful exercise with ball to train both the defensive and offensive phase -
Soccer Technique
Three teams receive and pass the ball - "Tiki taka"
Pass - Warm-up exercise passing and receiving the ball with psychokinetic elements. -
Soccer Technique
1 v 1 - Shoot at mini goals
1 versus 1 - Duel situations of 1 v 1 -
Soccer Tactics
Ball possession and attacking depth
Switching the attack - 4 v 4 ball possession game plus 4 jokers. Main objective is the attack on depth -
Soccer Tactics
"1 v 1" and four targets
1 versus 1 - Exercise consisting of ball defense in 1 v 1 situations -
Soccer Technique
Speed and precision shot challenge
Dribbling at speed - Slalom driving the ball and precision shot at maximum speed and quickness -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Dribbling - Cognitive exercise for younger players to improve concentration and carrying the ball -
Athletic Training
Training agility, speed and shooting
Shooting - Circuit training specific for agility, speed and high-intensity finishing -
Soccer Tactics
3 against 2: depth and transitions with aerobic components
3 against 2 on 2 lines - Improve aerobic power with an useful exercise to develop game capacity in depth -
Soccer Technique
Technical cognitive relay race
Dribbling - Team-based circuit to train running with the ball, with cognitive elements and relay competition