Under 11
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Soccer Technique
Warm up - Touch Sensitivity
Warm up - An exercise with slalom between small hurdles to train the foot sensibility -
Soccer Tactics
Theme game - Training physical condition and ball possession
Ball possession - Theme game to train ball possession and improvement of physical condition -
Soccer Tactics
5 vs 3: exercise for transitions
Transitions - Work on transitions, protection and ball possession -
Athletic Training
Aerobic Exercise: Cones - Juventus FC
Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game -
Athletic Training
Physical circuit training - The Square
Speed - Exercise to train speed, quickness and cognitive activation -
Soccer Tactics
Ball possession 2 vs 2 + 4 neutral players: scoring at the small goal
Ball possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession -
Soccer Technique
Technical exercise - 3 Shots
Shooting - Exercise to train shooting at goal with different parts of the foot -
Soccer Tactics
Small-sided Game: Defense and Attack of the Triangle
Ball possession - A thematic game to train tactics, shooting at goal and goal defense -
Soccer Tactics
2 vs 2 with double circuit and shoot at goal
2 versus 2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover -
Soccer Tactics
Small-sided Game - Forbidden Zone
Ball control - Easy game of ball possession to improve attacking and defending