Under 10
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Soccer Technique
1 vs 1 with sprint on a line
1 versus 1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Soccer Technique
Technical warm-up - Passes on the move
Warm up - Technical warm-up to activate players both mentally and physically -
Soccer Technique
Rondo: passes inside a circle
Pass - Technical Rondo for Youth Academy: pass, receiving the ball, losing the marker, intercept -
Soccer Technique
Basic motor skills and psychokinetic: The spoils
Dribbling - Psychokinetic drill with the ball for Youth Academies -
Soccer Technique
Basic motor skills and psychokinetic: The spoils
Dribbling - Psychokinetic drill with the ball for Youth Academies -
Soccer Technique
Exchange ball with a teammate and shoot at goal
Shooting - Useful drill to train finishing shots after a quick change of direction -
Soccer Tactics
3 vs 1 + 2: put pressure when outnumbered
Pressure - Train players to defend outnumbered in order to improve pressure -
Soccer Technique
1 vs 1 with five balls
1 versus 1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Ball possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Soccer Technique
Marker conquest - Ajax FC
Dribbling - Exercise to train several ball carrying techniques and speed