First Team
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Soccer Tactics
Conditioned match: limited ball touches
Losing your marker - Match with classic rules and with the only condition that it is played with limited touches -
Soccer Tactics
Conditioned game on three zones
Reaggression - Conditioned game with the field divided into three zones and limited space -
Soccer Tactics
Small-sided Game: The pentagon
Vestibular information - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Athletic Training
Coordination using low hurdles
General coordination capacities - Exercise for improving running technique by using gaits -
Soccer Technique
High intensity technical combination - Chelsea FC
Pass - Technical sequence to train passing and losing the marker at speed -
Soccer Technique
Combination technique circuit - Barcelona FC
Pass - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Technique
Passing circuit by Thomas Tuchel - FC Bayern München
Pass - Ball passing sequence with combinations between multiple players -
Soccer Tactics
Game possession: research of lines
Possession - Ball possession to encourage research of lines to pass and recognition of diamond's construction -
Soccer Tactics
4 v 2 in two triangles
Pass - 4 v 2 rondo to train ball possession -
Soccer Tactics
Ball possession 4 v 4 + 3 - Manchester City FC
Ball possession - Simplified game with numerical superiority to train ball possession